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This handy tool will help you track your progress, stay motivated, and push yourself to new heights. The free 75 hard challenge printable pdf is here to guide you through this transformative journey. Learn how to structure the workouts, avoid overtraining, and add more benefits to the challenge. This invaluable tool includes sections for tracking your daily workouts, meal logs, water intake, reading habits, and progress pictures.
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Looking for a free and easy way to track your progress each day? Look no further than the 75 hard challenge printable! Download a free pdf checklist to help you complete the 75 hard challenge, a mental toughness program that involves fitness, diet, water, reading, and no alcohol.